Friday, 31 July 2015

Searching for Simplicity .... (first half of season 2015)


I’ve been teased. I’ve been mocked. I’ve been laughed at. Indeed, I love to watch the cartoon, “Bob’s Burgers!” And I’ll tell you why. It’s simple. In such a complex world, is it really that bizarre to crave a little simplicity?! It’s simple and it’s funny, enjoyable entertainment. What you see is what you get. Nothing more, nothing less. Sometimes it would be nice if life was a little like Bob’s Burgers. The last few months have been challenging. Life has been far from simple. Not much has made sense…. Until finally (spoiler alert) last Sunday, at a 5150 Triathlon in France, something uncomplicated and “good” happened.

The months of March to May were marred by illness for me. Gastro ended my day early in Mooloolaba. I never get gastro. It was odd. And then a nasty flu (complete with vertigo, dizziness, headaches and ultimately, on returning to Australia, a complete inability to stand up) ended my day early in the Philippines.  In between these mishaps, I managed some flashes of brilliance but they were in training so, at the end of the day, fruitless. Randomly, one Friday evening in April, I performed a set of 10x1km reps at a pace >5secs/km faster than we had expected or that I was meant to. And it felt so easy. This was perfectly timed, two weeks before the race in the Philippines - the race where sickness prevented me even getting to my running shoes in T2. I was then just getting back on my feet physically and mentally when a nasty sinus infection hit and I was put on a month long series of various antibiotics. Despite still being somewhat under the weather, I headed to Mauritius for the African Cup, desperately searching for some confidence. A top 5 finish and the fastest run time, whilst good on paper and a small semblance of a return to form, still ate away at my fragile confidence. Based on my performance there last year, my expectations leading in to the race were far higher than what eventuated. No matter how much of a forward step on the preceding few months, it still did not reflect where I knew I was at, or had been at in training. And so the rough patch continued.

Four days after returning to Australia from Mauritius, I boarded a plane to Spain and thirty three hours later, my triathlon slump was suddenly and unexpectedly put majorly in perspective. The world, and our family had lost an amazing man just as I had landed in Spain. It highlights how fickle life can be. It also made my triathlon dramatics seem so small. I was out there doing what I loved, and that should have been all that mattered. Life is short, life can change in the blink of an eye, it can even disappear altogether. Enjoy what you do.   

And thus it was time to find the enjoyment again. To make life simple again. Simple enjoyment. I went to New York to race the New York Triathlon with only the simplest of orders from my coach - “enjoy yourself”. And I took him at his word. But 8km into the bike, with each revolution of my rapidly flattening tyre, the task of enjoying myself became a little more difficult. And then, with each step of the journey back to T1 to get my runners (dragging my un-rideable bike in tow), and then the next mile to the finish line to collect my clothing bag, and then the next mile back to my hotel, a positive attitude was getting harder and harder to muster. “How long do I have to keep being resilient for?”

But hello, I was in New York City. The city wasn’t going to keep me down for long. Some supportive words from home and a fabulous afternoon spent exploring New York, ending with a yummy dinner at the Gramercy Tavern, was the best possible cure for my blues – thank you, Caroline! And slowly but surely, with New York City flowing through my veins, I started to rebuild mentally. I flew out of JFK the next day with a tiny voice in my head urging me on. It told me to keep life simple. To get back to Spain and to simply keep turning up. Eventually the tide would turn.

I didn’t have to wait long to give it all another shot. 48 hours after landing in Spain from New York, I was boarding a flight back to London, en route to France for the 5150 Triathlon in Marseille. With a consistent message from all in my support network, I went to Marseille to have fun. With team mate and friend, Will C in tow, that wasn’t a hard task. Race morning came, and the still and hot conditions had given way to a typical Melbourne morning. The winds were blowing a gale, and the water was grey and choppy to the point of completely swallowing the massive yellow buoys. But for some reason, I didn’t worry. In my mind, I was standing around at Williamstown beach in January, waiting for the start of a 1500m open water swim in what were just everyday conditions back home. Mental hurdle number one successfully navigated. The next came in the way of a mountain. Literally. The bike course included roughly a 10km mountain climb – ascending and descending obviously – and on TT bikes given this was a non-drafting pro race. My TT bike and I had never encountered a mountain together and so, with the words of one of my training partners from my last squad ringing in my ears - “it’s just a bike. Ride it!!!” - I faked it. I pretended I hadn’t just missed three weeks of bike training. I pretended I could ascend and descend mountains on a TT bike (although I obviously wasn’t too successful at faking the descending part given comments by a German competitor of mine post race – oops). And the run, I just ran. Simple. Every time I started to hurt, I told myself to look around at where I was racing. Enjoy it. Those were the only orders. Simple. Enjoy what you’re doing. I finished third pro female and third female overall with the fastest female run split of the day (36.20 for the 10km). I crossed the finish line, and smiled a sigh of relief. Finally.
I may be slowly learning how to make life simpler. Some things may slowly be starting to make sense. But I’ll never grow out of Bob’s Burgers. I’ll never stop loving the simpleness it represents. It’s light, it’s simple, it makes me laugh and I think everyone needs a little bit of that in their life.