Wednesday, 27 March 2013

A Lesson in Sticking with it... (where it all began)


My first running race was our school’s house cross country. I was 7 years old, in grade three and was faced with the epic task of running 1.5km. I did win, but in fairness to the other competitors, I had technically been training for three years without even knowing it. Throughout my first three years of junior school, before cross country races were even known to exist, I found myself strangely obsessed with the game “Cops and Robbers”. I remember so clearly just loving running around, and add to that the competitive aspect of chasing people and I had absolutely found my calling. I just loved it.

After a bit of pestering, at the age of 10, my parents relented and signed me up to the local Little Athletics Club, Camberwell/Malvern. There, I found what can sometimes be a rare thing in sport: a training circle, a friendship circle, that could compete against each other AND could be the most amazing supports to one another. After we outgrew Little Athletics, we all went on to the same senior athletics club, “SSH”, in Hawthorn. Our close friendship still remains 17 years later.

It was quite poetic therefore that I should line up in my first track race for this season, wearing the same club singlet I wore in my very first race for SSH when I was 12. No, it was not a sentimental thing. I actually haven’t got around to purchasing a new singlet in 15 years of racing. It must have been quite the large singlet back in the day… hopefully. To have my running coach there who coached me from the age of 11 until last year was also something quite special. After all, it was him that had had to deal with the torturous years of teenage-hood and training a group that would not stop chatting through sessions. He had been there since the start and despite my stepping up to high level triathlon and therefore evolving to a purely triathlon based program, he remains very much a part of this journey.

Long story short, whilst I had broken 18minutes for 5km a couple of times over the winter “off the bike”, I was yet to record an official track time for the season. Before this past year, mid 18 minutes to low 19 minutes had been the norm on and off for the best part of a decade as I focused on the shorter 1500m/3km. Whilst I was now a dedicated triathlete with ultimate goals and needs of running high 16 minutes to low 17 minutes for 5km, this race wasn’t about that. It was about where I’d come from and it was about fulfilling a once highly unrealistic dream of running 17-something. When I saw 17.44.3 on the official results, it was surreal. The triathlete I am now, of course wants more…but for the runner I was, the highs and lows I’ve been through, for her, running this time was something I’d only ever dreamed about. Of course, it was then back to business and subsequent races through the season were more about getting lower in the mid 17 minutes range…. but that first race, that first official track time of 17.44.3, will always remain a treasured accomplishment. It highlights one old and trusted, but rarely adopted truth: if you find the love for something and you stick with it long enough, you WILL succeed.

My second 5km attempt came on a blustery summer afternoon at Athletics Victoria’s Shield competition. Unfortunately, due to large numbers they decided to split the race into 2 heats: sub 18mins and above 18mins. For the first time in my history, I took the more intimidating option and self-nominated for the faster heat. 3km whizzed by in 10.25, only 5 seconds off my 3km personal best. From there, I was in a world of hurt. I actually felt nauseous from the early pace, and I just wanted it to be over so badly. The last 2km was a battle. My cadence dropped, and I felt like I was running on the spot. I was unable to hide from the wind on any of the laps with the race now strung out and my concentration started to lapse. I achieved a personal best of 17.40 and therefore, another club record for that distance, but I knew I was capable of more. Falling asleep in the last 2km cost me dearly….or was it the pace of the first 3? I had one more chance to find out and to make it right.

My final 5km of the season was a complete misfire but (thankfully) I had a second chance two days later. What is usually a race known for fast times, the Milers’ Club 5km presented a perfect final hit out for the season. What had earlier in the day felt like hurricane winds were, by race time, maybe closer to a typical Melbourne Autumn day but still no one wanted to take the lead. I found myself at the front but didn’t want to be there either.  I stalled, waiting for someone to come around me but no one did. I was almost at a standstill before another runner finally took over. What I hoped would be a “fast” race had now become a tactical one and it showed at 3km as we went through in a relatively pedestrian 10.30. Having been lulled into a repetitive 3.30/km plod for each of the first 3kms, I had no change of pace to go to and stepped off the track at 3.2km, resolved to try again on Saturday. Try, I did. I went out with the boys in a blistering pace (for me): 2.35 for the first 800m and 16.20 5km pace for the first km. The second and third km were absolutely deplorable as I overcorrected following the first km. As I entered km four, I started to lap the girls and this helped. It gave me a target each straight and took me out of the pain I was in, focusing my mind on something external. I finished with a 17.44 so not the final time we were after but I was satisfied that I’d gone out and taken a risk. One day, the risk will pay off. At the very least, I’d managed 3 from 3 sub17.45 5km for the season - a time barely imaginable 12 months earlier.

From the age of 14 to 18, I did not run a single personal best time on the track. That’s a long time to go PB-less…..But I didn’t stop, I didn’t quit. It actually didn’t even cross my mind. I loved it too much. I loved my training group. I loved our ritual of buying lemonade icy-poles at Richmond train station following our afterschool training sessions at Olympic Park. I loved our little competition to NOT be the fastest runner on the sixth run-through of our warm up. I also loved the feeling of racing even when it wasn’t coupled with the feeling of winning. Peter fostered a training environment that whilst targeting high performance racing, was equally focused on longevity in the sport. For juniors, I believe this is vital. Each member of our squad competed at National level but of paramount importance at training was that we trained hard but sensibly… and we had FUN. Testament to this is where I am now, still loving running as much as I did at the very beginning.

My junior days are now well and truly behind me. I am now a triathlete (well trying to be), not a runner. I am in a new, but equally supportive and brilliant triathlon (not running) training program. But none of these facts stop me from remembering where I started. Nor do they make it any less exciting when I run a personal best time, break an athletics club record or achieve a National athletics ranking. I found the love for running and I stuck with it. It’s as simple as that.   

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